22.9g Protein / 15.7g Fibre / 413 Calories Ingredients: Organic Coconut Water, Silverbeet, Banana, Organic High-Protein Greek Yoghurt, Avocado, Organic Hemp Protein, Medjool Dates, Almond Butter, Coconut Yoghurt, Organic Puffed Quinoa, Lime Juice, Organic Chia Seeds, Organic Green Spirulina, Organic Blue Spirulina